Addiction treatment hasn’t always included treatment for mental health disorders. There was a time where treatment for addiction and mental health were kept separate, which meant that people who struggled with both didn’t receive ...
Prescription drug use has had a profound effect on the United States, and its impact on the economy is no exception. Between 1999 and 2015, 4.1 million people were out of the workforce due ...
Eye Movement Desensitization and Reprocessing therapy, or EMDR, is a nontraditional form of psychotherapy designed to eradicate negative emotions associated with memories of painful or traumatic events. In the addiction recovery community, EMDR is ...
Self-esteem is the confidence we have in our worth and abilities. Healthy self-esteem stems from our ability to objectively and accurately assess ourselves, weaknesses and all, while still recognizing that we are worthy. Low ...
Total wellness that encompasses the mind, body, spirit connection is crucial to permanent recovery, but you can’t achieve it if you aren’t caring for each aspect of your being. Quality sleep can help strengthen ...
Young adulthood is a phase of life where young adults should be launching into greater independence and responsibility, making more decisions, and putting necessary life skills to use, but many fail to bridge that ...
Attachment during childhood, particularly infancy, establishes how a person views relationships and intimacy later in life. If a child experiences a healthy attachment with their caregiver, they usually consider relationships to be safe, comfortable ...
For many people, group therapy is even more powerful than individual therapy. The group dynamic and open line of communication lend themselves to honesty and self-awareness, which is exceptionally beneficial to recovery. There are ...
When you mention virtual reality, most people’s minds immediately go to video games, but it isn’t just about gaming. Patrick Bordnick, dean of Tulane University’s School of Social Work, has been investigating the potential ...
Getting sober is not always a straightforward process. Some days you will wake up feeling spiritually fit, bursting with optimism and ready to take on the day with a clear and sober mind. Other ...
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