What You Should Know About Unused Prescriptions
Prescription drug overdose is one of the most devastating and tragic public health emergencies in American history. In 2017 more than 72,000 people died from …
3 Reasons to Take Part in an Alumni Program
Recovery is rooted in having a strong support system, so it makes sense that an alumni program would be beneficial for both those in …
Making Quiet Time Count
You always hear about the importance of staying busy during recovery and finding new healthy hobbies to help keep cravings at bay. But what about …
Why Hobbies Are an Important Part of Your Stay Sober Plan
Whatever your age and wherever you are in your recovery, hobbies can provide a healthy distraction and ensure your new sober life is a …
Marijuana Use Growing Among Baby Boomers
With more lax attitudes toward marijuana use and growing legalization, it’s perhaps not too surprising that more middle-aged adults are using pot. According to …
Helping Loved Ones Help Your Addiction Recovery
Addiction is often called a “family disease” for good reason. This is because it impacts the person struggling with a substance use disorder as …
5 Self-Care Activities for a Better Addiction Recovery
Even if you’ve already heard this, it’s worth repeating: Self care isn’t selfish. In fact, it’s a matter of survival and essential for healing your …
Codependency: What You Need to Know
Codependency, also known as “relationship addiction,” is an emotional and behavioral condition that prevents individuals from having healthy, mutually satisfying relationships. It’s a …
Alcohol Abuse Leads to Lack of Emotional Communication
It’s not news that heavy drinking can lead to poor communication and relationships problems. This is because people with alcohol use disorder have been …
How to Redirect Negative Thoughts
Negative thinking can slow addiction recovery. This is because negative thoughts – either about the past, present or future – can get in the …
